Reformer Foundation
Your introduction to Reformer Pilates. Get to know the equipment, the fundamentals and the principles of movement – with time for technique, control and a sense of confidence. Ideal for your first classes with us.
EXCELLENCE IS OUR STANDARD
At Body Atelier, you are at the centre of everything we do. That is why we deliberately train in small groups of no more than eight people – for personal guidance, precise execution and plenty of space for you.
We take our time. Every session lasts 55 minutes. Before and after class, we deliberately create space to arrive and let the experience settle – without rushing. There is time for a coffee, a moment in our lounge or a relaxed conversation.
Good training begins with good guidance. Our classes are led exclusively by qualified Pilates trainers who have a trained eye for precise execution, individual needs and the right level of challenge.
Whether on the mat or the Reformer – at Body Atelier, you will find the class that suits you and your day. From powerful and dynamic to calm and restorative, for your first steps, your routine or a new challenge.
Your introduction to Reformer Pilates. Get to know the equipment, the fundamentals and the principles of movement – with time for technique, control and a sense of confidence. Ideal for your first classes with us.
Our signature class.
Flowing sequences combine strength, control and mobility into a holistic workout – dynamic, precise and with just the right amount of challenge.
Slow burn, strong body. Controlled movements, targeted resistance and intentional repetitions put your muscles to work. The focus is on strength, stability and a powerful sense of body awareness.
Versatility on the mat.
Sometimes classic, sometimes using small equipment such as Pilates balls, Magic Circles, bands or foam rollers – with changing focuses on strength, balance, mobility, stretching and relaxation.
Find the class that is right for you
Your time at Body Atelier does not end with the final exercise. Before and after your class, there is deliberately space to arrive, let the experience settle and connect with others. Enjoy a coffee, some water or simply a moment to yourself – without rushing and without having to move straight on.
Time to arrive, change and ease into your class.
Stay a little longer. For coffee, water, conversation or simply to unwind.
No walk-in customers. During this time, the studio belongs entirely to our community.
A place that radiates calm and makes movement possible. High-quality Reformers, warm materials and thoughtfully designed details create the setting for your time at Body Atelier.
Your class, your rhythm. Choose the option that suits you.
25 € 22 €
Auswählen ↗20 € 18 €
Auswählen ↗15 € Only valid for new customers!
Auswählen ↗15 € Only valid for new customers!
Auswählen ↗15 € Only valid in conjunction with Wellpass!
Auswählen ↗0 € Only valid in conjunction with Wellpass!
Auswählen ↗220 €
Auswählen ↗180 €
Auswählen ↗115 €
Auswählen ↗95 €
Auswählen ↗Give the gift of movement, calm and time for themselves. Our vouchers are valid for all classes in the studio.
At Body Atelier, you are at the centre of everything we do. We support you with expertise and attention – individually, personally and with an eye for your needs. The result is training that goes beyond movement.
Founder & Pilates Trainer
Jana is the founder and heart behind Body Atelier. Her enthusiasm for Pilates and her desire to create a special place for movement and community in her home town of Wildeshausen inspired the idea for Body Atelier. In her classes, she combines precise training with an atmosphere where everyone is welcome to feel completely at ease.
Pilates Trainer
Ina represents the personal and warm side of Body Atelier. She guides you through your class with great care and wants to show that Pilates can be enjoyable, challenging and beneficial at any age.
From your first booking to arriving at the studio – here you will find answers to the questions we hear most often.
No. If you are new to the Reformer, we recommend our Reformer Foundation Class as your introduction. You will get to know the Reformer, the essential fundamentals and movement principles at your own pace. Afterwards, our all-level classes are suitable for a range of experience levels.
Comfortable, close-fitting clothing and non-slip grip socks are ideal. Water is available at the studio. Everything else you need for your class is provided on site.
For your first class, we recommend arriving around 15 minutes early. This gives you plenty of time to settle in, change and have a quick drink.
Small groups allow for precise corrections and genuine attention. This enables us to adapt movements individually and maintain the quality of every class.
Each class lasts 55 minutes. We deliberately leave a 30-minute break between classes so you can arrive without rushing and enjoy a coffee or another quiet moment at the studio afterwards.
Do you have questions about our classes, bookings or your first visit to Body Atelier? Simply send us a message – we will be happy to help.